WNW Series:
Building Trust in Ourselves & Our Bodies with Aaron Flores

This episode is part of our mini-series on Weight-Neutral Wellbeing (WNW). Elizabeth and Dana speak with Aaron Flores, a registered dietitian nutritionist and co-host of the Dietitians Unplugged podcast. Aaron is an expert in multiple weight-neutral approaches to food, including Intuitive Eating, Health at Every Size, and Body Trust. He shares how his career and personal experiences evolved into his current weight-neutral approach. Aaron talks about unique pressures and experiences regarding masculinity and body image, and offers suggestions on how everyone can work towards building trust in themselves and their bodies.