Practicing Self-Compassion 
with Lisa Baylis

Episode 3

Lisa Baylis, an experienced teacher, guidance counsellor, trained expert on self-compassion, and author of the new book Self-Compassion for Educators, joins Elizabeth and Dana to talk about the research behind self-compassion as well as everyday ways to practice. Listen in as Lisa thanks a colleague who has created an amazing gratitude practice in her high school as part of Graduation.

Show Notes

- Learn more about Lisa's book and work on her website

- Connect with Lisa on social media: Twitter, Instagram, and Facebook 

- Explore Dr. Kristin Neff's research and resources on self-compassion, including her new book Fierce Self-Compassion

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